Narcissistic abuse (aka emotional abuse) is extremely hard to detect. Most of the time, there's no physical harm so subtle toxic behaviors are easily dismissed or rationalized. Many survivors will keep telling themselves, "It's not that bad," and allow the abuse to continue for months or years until they start to feel physical pain. If…

Do you feel like you're being pulled everywhere all at once? You may be experiencing an imbalance in your life. The struggle to find balance afterward going through narcissistic abuse is like sitting on a runaway train with broken wheels. Everything is out of control and the ride is not going to be smooth. Below…