Unicorn, Author at De'Chaos : Narcissistic Abuse Recovery Support Group

Unicorn

13 articles published Follow:

Finding Balance In Your Life

Do you feel like you're being pulled everywhere all at once? You may be experiencing an imbalance in your life. The struggle to find balance afterward going through narcissistic abuse is like sitting on a runaway train with broken wheels. Everything is out of control and the ride is not going to be smooth. Below…

5 Quick Strategies To Start Healing From Narcissistic Abuse

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Unicorn

"Why can't I just forget the past and move on?" This is a very common question after narcissistic abuse! The answer is that there is a critical step in between the past and moving forward. That critical step is healing! This step cannot be bypassed or you will remain stuck in limbo land…

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“Single Bells”

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Unicorn

We get so wrapped up in being in a relationship, healthy or toxic, that we sacrifice our wants, needs and values for what society has engrained in us of what we "should" be doing. Our needs always come last. We give and give until the holiday's become a chore, and non-enjoyable. We lose ourselves…

stressed little girl upset tired of parents fight.

Parenting with a Narcissist

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Unicorn

Yes! You can! Narcissists are notorious for not cooperating but they don’t stop there. They wreak havoc! How do you parent with somebody who is dead set on sabotaging the entire family (themselves included) to “win”? It often feels impossible even to those who’ve been doing it for years. Any small step is progress and…

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Awakening Vs New Consciousness

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Unicorn

Awakening can be extremely tough and emotional. This is why we need to work through the uncomfortable pain and discomfort in order to move up to the next level. Identify your stage, know the differences, and keep working on the next step. Remember, we all go through this. Before you can run, you must crawl.…

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Why Going No Contact Works

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Unicorn

What is No Contact? No contact is a strategy in order to cut ties with a narcissist, sociopath or other emotional manipulator. The most powerful thing that you can do for yourself after narcissistic abuse is to implement this strategy. It is a way of saying 'NO MORE' and means cutting them off emotionally, psychologically, physically, and…