The meaning for this statement is: To distress oneself by comparing one's own situation with that of others who seem more horrific, vulgar, distraught, disgusting, or severe. To despair…
Everyone needs healthy boundaries in your life. YOU are the most important thing you have and YOU are the only one that can make sure that happens! Setting boundaries is…
"Why can't I just forget the past and move on?" This is a very common question after narcissistic abuse! The answer is that there is a critical step in…
Yes! You can!
Narcissists are notorious for not cooperating but they don’t stop there. They wreak havoc! How do you parent with somebody who is dead set on sabotaging the…
You can not hold yourself responsible for what you didn't know, when you didn't know it. You are your biggest fan and should be! It is all about you!…
Do you always feel like no matter what you do, you're never good enough? Are you struggling to sleep at night? Are you overwhelmed with sadness? Do you cry without…
Awakening can be extremely tough and emotional. This is why we need to work through the uncomfortable pain and discomfort in order to move up to the next level. Identify…