Narcissistic abuse (aka emotional abuse) is extremely hard to detect. Most of the time, there's no physical harm so subtle toxic behaviors are easily dismissed or rationalized. Many survivors will…
Do you feel like you're being pulled everywhere all at once? You may be experiencing an imbalance in your life. The struggle to find balance afterward going through narcissistic abuse…
The meaning for this statement is: To distress oneself by comparing one's own situation with that of others who seem more horrific, vulgar, distraught, disgusting, or severe. To despair…
Everyone needs healthy boundaries in your life. YOU are the most important thing you have and YOU are the only one that can make sure that happens! Setting boundaries is…
"Why can't I just forget the past and move on?" This is a very common question after narcissistic abuse! The answer is that there is a critical step in…
All you want to do is enjoy a nice and peaceful time with your family but it’s impossible with a narcissist. Everything you do is either wrong or not good…
We get so wrapped up in being in a relationship, healthy or toxic, that we sacrifice our wants, needs and values for what society has engrained in us of what…