Do you feel like you’re being pulled everywhere all at once? You may be experiencing an imbalance in your life. The struggle to find balance afterward going through narcissistic abuse is like sitting on a runaway train with broken wheels. Everything is out of control and the ride is not going to be smooth. Below are ways for you to start finding balance in your life again.
There are six areas in your life that you can improve to achieve balance in your life: Physical, Financial, Intellectual, Emotional, Social, and Spiritual.